This process is the most powerful form of self resourcing. It’s emotional work that keeps us in integrity, feeling safe in our own skin, and gives us the confidence we need to stay in connection with those we love. Because we’re staying in connection with ourselves. If you’d like support to do this work, click the link in my bio to apply for one on one sessions. ##AttachmentTheory ##AvoidantAttachment##AnxiousAttachment##DisorganizedAttachment##ConsciousCommunication##ConsciousRelationship##Rela
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