When it comes to running these days, wearables have become a part of the “uniform.” If you sift through race photos, you’ll probably see both recreational and professional runners looking down at ...

You already know that your Apple Watch is more than just a fitness tracker. It’s practically your personal coach, sleep monitor, and general life organiser all rolled into one. But there's one feature ...

Jessica Lacoursiere had been a long-distance runner for a decade before the accumulated impact of thousands of miles caught up to her. Though the 40-year-old Edmonton-based personal trainer included ...