Hundreds attend expo focused on seniors' health Hundreds of people 60+ attended an Age-Friendly expo in Orillia focused on healthy aging and connecting seniors to local resources.

Physical activity is key to a healthy lifestyle, especially as we age. In 2025, approximately 20 per cent of the population will be aged 65 or older, making Canada a "super-aged country." According to ...

Engaging in regular exercise can help seniors combat muscle loss and improve brain health, recent studies have shown. A Canadian expert shared his best tips on safe and effective workouts for older ...

At the 2025 Petaling Jaya Half Marathon in August, 91-year-old Ong Kim Hwa made headlines after he completed the men’s senior veteran 10km category in less than two hours. The Seremban nonagenarian’s ...

The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results. Lisa McClellan, 60, ...

Healthy habits like exercise, diet, cognitive activities, and social connection are key to successful aging. Memory loss is not an inevitable part of aging, and many physical changes can be managed ...

Discover how the longevity diet and Blue Zones lifestyle work together, with practical healthy aging tips inspired by the world’s healthiest long-lived communities. Longevity secrets from the world's ...

The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results. Gerald Murphy says ...

Leading technology provider AlayaCare expands its community support to help seniors in the GTA during the COVID-19 crisis TORONTO, March 31, 2020 /CNW/ - In an effort to promote the health and safety ...

Beer is one of the oldest and most beloved beverages in the world, and for many seniors, enjoying a cold one can still be part of a healthy lifestyle. While moderation is key, some beer styles are ...

Dr.Oz has stated that if the average healthy American delayed retirement for 1 year, the taxes gained from the trillions in ...